SWIMMING LESSONS & MEMBER SWIM

MEMBER SWIM – OPEN SWIM TIMES

Check back reqularly as pool hours may change. 

Monday – Friday |  7am – 9am |  12 noon – 2pm |  5pm – 8pm

     * Mondays 10:30am -11:30am & Thursdays 6:30pm – 7:30pm – Aqua Group Fitness Class (registration preferred)

Saturday and Sunday |  8am-2pm 

As we grow our pool & swim programs, additional times may be added. 

 

Learn to swim the right way!

Regardless of the season or the weather, it’s always a warm, sunny 85 degrees inside our newly upgraded indoor pool, with trained and certified Lifeguards standing watch. We offer group and private swimming lessons, adult aquatic group fitness classes, family swim, member swim times and more.

We evaluate each child as they register to ensure they are put in the appropriate Swim Group Level.

FALL SESSION IS UNDERWAY - JOIN US ANYTIME!

REQUEST INFO ON PRIVATE OR GROUP SWIM PROGRAMS

SWIM GROUPS

We work to adjust the staffing ratios to ensure the safety of all swimmers.

Levels 1-3 will have 4 kids to 1 instructor and  Levels 4-5 will have 5 kids to 1 instructor.

Level 1 

For beginners, we teach the the basics of swimming, putting our faces in the water, kicking, proper body position and floating.

Level 2 

Building on the skills gained during Level 1, our new swimmers learn to how to proerly turn their head to breath,  roll from stomachs to backs, pushing off the wall to get started and more.

Level 3 

We start to learn to use our arms and the timing of the strokes to facilitate swim.  We also learn to breathe in conjunction with our stroke. Swimmers are also taught the breast stroke.

Level 4 

We put all of these skills together, properly swim freestyle and back stroke.  Then we expand into the use of our arms and timing for the breast stroke. 

Level 5 

We learn to flip turn from freestyle and back stroke and well as open turns for breast stroke and butterfly.  We also begin to learn how to dolphin kick for our butterfly stroke.

Advanced Swimmers, Private Lessons & More Info  

Additional Levels will be added as needed and upon demand. For more information and for private swim lessons and appointments, please fill out the form above or email:

 brian@fountainfitnesscenter.com