5K Mile High Training Class

Please input your information below to request more information on our Fascia Stretch Therapy Sessions. 

What is Fascia?

Fascia is the connective tissue system of that body that penetrates through and wraps around muscles, nerves, organs and just about everything else in your body. That’s why Fascial Stretch Therapy positively impacts your mind, body, and spirit!

What is Fascial Stretch Therapy Good For?

  • Improved quality of life 
  • Reducing pain from lack of mobility & flexibility 
  • Faster recovery from fitness & athletic activities 

Improve All of These Areas:

  • Symptoms of pain
  • Stress
  • Mobility
  • Posture
  • Training Efficiency 

Want a FREE Pass to Ramsey Day’s 5k Race in May? Join our 5K Mile High Training Class!

 What: 4-week training & nutrition program

When: Tuesdays & Thursdays 7:30pm-8:15pm

Price: $100 for FFC Members | $150 for Non-Members

Please input your information below to and an FFC team member will reach out to register you for the class & collect payment!